THIS SPACE FEATURE BLOGS WRITTEN BY MENTAL HEALTH PROFESSIONALS
This journey has been long, challenging, emotional and fun but most importantly rewarding! How satisfying it is to know that through trial and exploring new people, places, things and activities that I would find joy and peace within myself and in my coping.
Read MoreAfter much reflection, I was reminded that in order to live a healthy, full, productive, long-lasting and balanced life we must feed ourselves from and to our mind, body and spirit. That matters!
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