Images/Quotes selected from AZ Quotes. Writing Prompts developed by Rasheeda Jones
Does your goals/life truly reflect who you are at the core? Or do they reflect the desires of what others want for you?
Reflect and write.
Wednesday, August 24, 2022
Reflect and write on what this quote means to you. Then write who or what has changed you for the better and how?
Wednesday, May 18, 2022
Reflect on where you are now in your life. What desires, goals or adventures you want to accomplish this year? Write a list of who or what is needed to achieve those things.
Wednesday, January 19, 2022
Reflect on what success means to you. Then write the ways in which you have obtained and are looking to achieve success.
Wednesday, October 27, 2021
What are some of your personal values that help keep you balanced and operating at your best?
Wednesday, October 13, 2021
Reflect on the ways you show yourself respect. Then write how you have learned or can develop ways to love and accept yourself ?
Wednesday, October 6, 2021
Reflect on fond memories of a loved one who is no longer with us. Write a letter to them expressing how you feel and what they meant to you. Be sure to honor them in your writing.
Wednesday, September 1, 2021
Reflect on a time where you felt the most alive. What were you doing? Who were you with? Write a brief mental note to yourself identifying what makes you feel the most alive and get back to that place.
Wednesday, August 11, 2021
Reflect on how you currently show up for yourself then write down a list of things you can do to show more love and compassion to strengthen your confidence and self-esteem.
Wednesday, August 4, 2021
Reflect on if you’ve been “living conscious” or not. Ask yourself have you been living in the moment or allowing the times to pass you by. Write about how you can improve on living more conscious and things you can do to live in the present.
Wednesday, March 17, 2021
Think of someone who has inspired you and why. Then write a note to them (feel free to share with them or keep it sacred) . It is highly encouraged to give them their flowers now!
Wednesday, Feb. 24, 2021
Reflect on your current circumstances that differs from where you want to be. Now reflect on that place you desire and write down the steps it takes to get there. Remind yourself of who you truly are and believe that it’s not only possible it will happen.
Wednesday, Feb. 17, 2021
Play a song that speaks to your current mood and feelings. Reflect and write on what the lyrics mean to you.
Wednesday, Feb. 10, 2021
As we acknowledge the birthday of the great Angela Davis, reflect on the things you cannot change. Then explore what you do have the power to change. Write a letter to yourself encouraging, affirming, and uplifting yourself to be the change you want to see.
Wednesday, Jan. 27, 2021
Reflect on moments in your life where you experienced peace. What did it look like? What did it feel like?
Make a list of 5 things that are currently contributing to your
stressors. Then note 5 things you can do to reduce those stressors to find peace and balance in your daily life.
Wednesday, January 20, 2021
Reflect on your 2020. Make note of the ways in which you used your mental power to push through this year. What can you do develop &/or strengthen your power for the new year? Now write.
Wednesday, December 2, 2020
In acknowledgement of Breast Cancer Awareness Month, reflect on a time you face the unexpected and the journey was difficult to navigate.
How were you emotionally and mentally impacted? What tools did you need and use to help get you through? Write about it.
Wednesday, October 28, 2020
Reflect on what this quote means to you.
Write down 5 ways you can work on self-improvement to influence our next generation
.
Then write down 5 more ways we as a people can help build up our next generation.
Wednesday, October 14, 2020
Reflect on what Love means to you. How does Love impact or influence your current well-being?
Think of Love and how it contributes to how you think, behave and feel
and write down every feeling.
Wednesday, October 07, 2020
Reflect on some things that are currently weighing on you. Ask yourself what do you need to let go of: fears, toxic relationships, trust issues, etc.
Now write about it!
Wednesday, August 12, 2020
Reflect on a time you was there for someone and it made you feel good. Write a list of three things you can do to uplift others.
Wednesday, August 05, 2020
Reflect on who you were, who you are and who you want to be. There is a unique story waiting to be told. Start now.
Wednesday, July 29, 2020
Reflect on some of the challenges you have been faced with. Write how you have overcome them.
Wednesday, July 22, 2020